This can give you the impression that your dreams are more vivid than normal, even though you may be dreaming the same way you did before you were pregnant. When REM sleep is inconsistent or disrupted, it can influence how much you dream and increase your ability to remember your dreams.

Waking through the night can affect your REM (Rapid Eye Movement) sleep, which is when most dreams occur.

For example, you may not be able to get quality sleep if you have a pregnancy symptom like frequent urination through the night. The changes you’re going through during pregnancy can also influence your sleep patterns. This might be what triggers unusual dreams, especially in the third trimester. These changes can affect your mood and also the way your brain processes information. Over the course of your pregnancy, your body goes through significant physical changes, including changing hormone levels. Here, however, are some common hypotheses as to why these strange dreams might occur: Just like with “pregnancy brain,” experts are not 100 percent certain what could be behind any weird or vivid “pregnancy dreams” you might have. What Causes Vivid Dreams During Pregnancy? Read on to find out what might be behind your strange or bad dreams during pregnancy, and what you can do to keep them from affecting your sleep. You may be wondering what these dreams mean and why they seem particularly unusual. During pregnancy, your dreams can become weirder or more vivid than usual.

Dreams about pregnancy download free